Blog
Stay informed with articles from the Alpine Psychiatry team covering mental health conditions, treatment options, and practical guidance for navigating care. Browse our latest posts or use the filters below to explore content by location, service, or treatment topic.
Exploring the Benefits of Inositol for Managing OCD
Inositol is emerging as a promising, well-tolerated supplement for reducing OCD symptoms. Learn how it fits into Alpine’s integrative care approach.
Understanding Buspirone (Buspar) for Anxiety Relief
Buspirone is a non-addictive treatment for anxiety that works gradually to promote calm and reduce stress.
Managing PMDD with Supplements: An Integrative Psychiatry Approach
Explore research-backed supplements to help manage PMDD symptoms with Alpine Psychiatry’s holistic, integrative approach.
Guanfacine and Intuniv: Evidence-Based Uses in ADHD, Mood Disorders, and Beyond
Learn how Guanfacine and Intuniv support ADHD, anger, DMDD, and Long COVID symptoms—plus dosing, side effects, and integrative considerations.
The Matthews Protocol for DMDD: A Comprehensive Guide to an Integrative Approach
Discover the Matthews Protocol—an emerging treatment approach for DMDD using amantadine and Trileptal with fewer side effects and high success rates.
The Efficacy of Seroquel (Quetiapine) in Treating Anxiety Disorders
Quetiapine (Seroquel) may help reduce anxiety symptoms, even when other treatments have failed. Learn about its uses, risks, and benefits.
Mendi for ADHD: Exploring the Science of fNIRS Neurofeedback
Can Mendi help manage ADHD? We explore the research behind this fNIRS neurofeedback device and how it compares to traditional methods.
Exploring Non-Medication Treatments for Tic Disorders: Magnesium, Vitamin B6, and L-Theanine
Explore evidence-based, non-medication treatments for tic disorders, including magnesium, vitamin B6, and L-theanine. Learn how Alpine Psychiatry integrates supplements for holistic care.
The Surprising Benefits of Tanning Beds: A Balanced Perspective on Depression, Cardiovascular Health
Can tanning beds improve health? Explore new research on UV exposure, cardiovascular benefits, and why light therapy remains best for seasonal depression.
Fluvoxamine (Luvox) for Anxiety, OCD, and Depression
Explore how Fluvoxamine (Luvox) can help treat OCD, anxiety, and depression. Learn about dosing, side effects, and Alpine Psychiatry’s integrative approach.
Comparing Magnesium L-Threonate and Magnesium Glycinate for Mental Health
Explore the mental health benefits of Magnesium L-Threonate vs. Glycinate for anxiety, ADHD, sleep, and cognitive health.
Alpine Psychiatry: Navigating the Nuances of Mental Health Treatment and Psychiatric Medication
At Alpine Psychiatry, we believe in evidence-based, yet individualized, approaches to mental health care. Our psychiatric team understand that no single treatment fits all, and we prioritize exploring all options with an objective lens.
Alpine Psychiatry: Navigating the Upper Limits of Stimulant Doses for Adult ADHD
Alpine Psych: Personalized ADHD care. We combine research & your needs for optimal treatment, minimizing side effects.
SSRI Treatment in Young People: Weighing the Benefits and Risks of Medication for Depression and Anxiety
A recent article in Lancet Psychiatry delved into the complexities of using Selective Serotonin Reuptake Inhibitors (SSRIs) to treat depression and anxiety in young people.
Telehealth vs. In-Person Care: Finding the Right Fit for Your Mental Wellness Journey
Alpine Psychiatry offers both tele-psychiatry & in-person care for mental health. Choose the option that best suits you - convenience of online appointments or in-person connection. No waitlist for either!